Beat-the-Stress Diffuser Blends
Racing thoughts such as: When will this quarantine end? How many more meals am I going to have to cook? For the love…I just want to…
Kids Need Yoga Too
This week my youngest daughter, Reagan and I led the first Kids’ Yoga class for Willow Lane Yoga & Wellness via Zoom. Pictured here is…
Small, but mighty
What’s with the name change? It’s just a small, little tweak that I believe has a bigger impact. You see, when I started this business, I…
Faith first, fitness second.
Yoga. Just the word yoga is scary to some people. Misconceptions can skew the perception of what yoga is and what yoga is not. Many…